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What is it?

Workout Wotch is a mobile application (iOS and Android, with the vast majority of the code platform-agnostic) that allows users to have their exercise programs dictated to them. It alleviates them of the need to count sets and reps, and can provide them with timing information for exercises that require a certain tempo.

Workout Wotch provides two screens. The first allows users to select an exercise program, and the second allows the user to control the playback of an exercise program:

Animation

No ability to edit exercise programs is provided within the app. Instead, changes can be made outside the app by editing a text file. Once saved, the app will automatically refresh with the changes made. See below for details.

How do I use it?

First, you will need to clone and build the code. Once built, you have a choice to make: whether to run with, or without, cloud integration.

Running without Cloud Integration

Running without cloud integration can save you some setup hassle for iOS, but does not give you the ability to dynamically modify your exercise documents. Instead, the exercise documents available in the application will come from a "hard-coded" file.

To run without cloud integration, enable the CannedExerciseDocumentService by opening the AndroidCompositionRoot.cs or iOSCompositionRoot.cs file depending on your platform. Ensure the indicated line is uncommented.

If you want to make changes to the exercise document, you'll need to modify the DefaultExerciseDocument.mkd file in the WorkoutWotch.Services project. See writing exercise programs for details on the syntax of the document.

Running with Google Drive Integration

Running with Google Drive integration should be a straightforward affair. Simply edit the AndroidCompositionRoot.cs file and follow the comments. If it doesn't exist already, Workout Wotch will create a file named Workout Wotch Exercise Programs.mkd in the root of your Google Drive. See writing exercise programs for details on the syntax of the document.

Running with iCloud Integration

If you decide you want the "full Workout Wotch experience" with iOS, you'll need to follow these steps to appease the Apple gods. If you prefer, you can follow the instructions in my video instead.

  1. Log onto the apple developer portal and click on Certificates (or any of the other links down the left hand side).
  2. Click on iCloud Containers and create a new container called WorkoutWotch
  3. Click on App IDs and create a new App ID called WorkoutWotch. Be sure to enable iCloud support (no need for compatibility with Xcode 5) and click Edit to associate the App ID with the WorkoutWotch iCloud container created above
  4. Under Provisioning Profiles, click Development and create a new profile called WorkoutWotch Development. Associate the profile with the WorkoutWotch App ID, with your development certificate, and with your preferred devices. Optionally, you can also create an adhoc distribution profile if you want to deploy the adhoc build to your device
  5. Start Xcode, open Preferences/Accounts and add (or refresh) your Apple ID. Click View Details... and ensure the provisioning profiles you created above are listed within
  6. In Xamarin Studio, open the Entitlements.plist file in the WorkoutWotch.UI.iOS project. Ensure Enable iCloud is checked and add the ID of your iCloud container to the Containers list
  7. Open the settings for the WorkoutWotch.UI.iOS project. Under iOS Application, make sure you have the correct Bundle Identifier. Under iOS Bundle Signing, you should see the new provisioning profile you added in the Provisioning Profile drop-down list. You can leave the selection as Automatic - just as long as the profile is present in the list

Once you've successfully done all that, you should now be able to run the app on your chosen device. The first time it runs it will notice you have no exercise programs document, so it'll create one with a couple of sample exercise programs in there for you.

To edit the exercise programs, open Finder on your Mac and search for a file named Workout Wotch Exercise Programs.mkd under your home directory. If you can't find it, it may be because iCloud has not yet synchronised.

See writing exercise programs for details on the syntax of the document.

Where are the Videos?

The vast majority of the application was built as part of a video series I produced called Building an iOS app with C#. Below is a full list of the videos, grouped by their module. If you prefer, you can also use the YouTube playlist.

Module Video Link
1: Introduction Introduction http://youtu.be/rpiVOiKdqog
2: Architecture Architecture http://youtu.be/kSADWnL1HxU
3: Solution/Project Setup Solution/Project Setup http://youtu.be/GQT6L2WpfEc
4: Services Overview http://youtu.be/OvbpqFHJRXc
Logger Service http://youtu.be/0Kgp4GigOPE
Scheduler Service http://youtu.be/5l5xXzYWsSI
State Service http://youtu.be/6bEvIoE_rm8
Delay Service http://youtu.be/Ex7ouQIgDWM
Exercise Document Service http://youtu.be/AZ8uzF6at74
Audio Service http://youtu.be/wT06GvzoGFs
Speech Service http://youtu.be/WvW6ZbjWuOk
System Notifications Service http://youtu.be/bvhujyDH0VE
5: Models Overview http://youtu.be/gGPHYl1bFBY
Action http://youtu.be/kypi98ur3ZE
Event http://youtu.be/6Igd9v6Ae7c
Event Matcher http://youtu.be/4wSZkocu40o
Execution Context http://youtu.be/oIEIcC_t-WA
Exercise http://youtu.be/T_dwGiBXuzU
Exercise Program http://youtu.be/WhQx7d0i2Tw
Exercise Programs http://youtu.be/Z23m9V4RV78
Sequence Action http://youtu.be/BZlbV4XxiCY
Parallel Action http://youtu.be/bHuBNTho8FU
Wait Action http://youtu.be/YFzeeR8PUKk
Say Action http://youtu.be/lgYuwaa54SU
Audio Action http://youtu.be/AQ_LRVwieB4
Metronome Action http://youtu.be/QeO9k40c0hc
Break Action http://youtu.be/TzZiCB9hLO4
Prepare Action http://youtu.be/9-S3tyZ9kpc
Typed Event Matcher http://youtu.be/ysFaLQp2Ym0
Numbered Event Matcher http://youtu.be/UukmAbk-5Ic
Review http://youtu.be/qHNEc0BVRhc
Parsing Overview http://youtu.be/Wx7FvPESEKs
String Literal Parser http://youtu.be/D8SuTLoRlU8
New Line Parser http://youtu.be/ugSu3bpEir8
TimeSpan Parser http://youtu.be/2pixgW18IpI
Wait Action Parser http://youtu.be/_q97aASrB1o
Say Action Parser http://youtu.be/RJ6jcyIE9lo
Break Action Parser http://youtu.be/5z7UbopQ1H0
Prepare Action Parser http://youtu.be/6sLKVYKxxxc
Metronome Action Parser http://youtu.be/4jZkNy5pc6s
Action Parser http://youtu.be/91PUhKLjuBY
Action List Parser http://youtu.be/tEN7jZq8LhA
Sequence Action Parser http://youtu.be/uNqMVS0SFjA
Parallel Action Parser http://youtu.be/WcNzHl4mVXM
Numerical Constraint Parser http://youtu.be/jhO1ePC2t-c
Exercise Parser http://youtu.be/7pE1uRhZL6g
Exercise Program Parser http://youtu.be/fKa16E5lUEY
Exercise Programs Parser http://youtu.be/kWpS-3ylYA0
Summary and Demo http://youtu.be/GuuH-2yNrjk
6: View Models Overview http://youtu.be/sla6K5J8PVs
Exercise Programs View Model http://youtu.be/dTFyZ2HJqNE
Exercise Program View Model http://youtu.be/2ON9iiCIhRk
Exercise View Model http://youtu.be/IbGpR_LEUkc
Summary http://youtu.be/Z-7_-hpaHE0
7: Views Overview http://youtu.be/4VEZnYu6p1I
Infrastructure http://youtu.be/Oqa33R8ZIMs
Exercise Programs View http://youtu.be/I_jherfsRKk
Exercise Program View http://youtu.be/D6vbwfVF2Rc
Polish http://youtu.be/hHEjeu7I4is
8: Conclusion Summary and Demo http://youtu.be/R8DZPFD-bso

What's the Technology Stack?

The app was written on a Mac using C# and the Xamarin tool chain. It is highly reactive - and often functional - in nature. Almost all code is covered by a comprehensive suite of unit tests.

Some of the libraries used are:

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