Fix test debugging instructions for contributors

CONTRIBUTING.md

@@ -169,10 +169,11 @@ $ TEST_DEBUG=true make test
 
 <details>
   <summary>More options</summary>
-  Or you can directly use Yarn
+
+  You can also run `jest` directly, but you must remember to include `--runInBand` or `-i` or you [may not hit breakpoints with the chrome debugger](https://github.com/nodejs/node/issues/26609).
 
   ```sh
-  $ yarn node --inspect-brk node_modules/jest/bin/jest.js --runInBand
+  yarn run --inspect-brk jest -i packages/package-to-test
   ```
 </details>
 <br>

package.json

@@ -62,7 +62,7 @@
     "husky": "^7.0.4",
     "import-meta-resolve": "^1.1.1",
     "jest": "^27.4.0",
-    "jest-light-runner": "^0.1.0",
+    "jest-light-runner": "^0.1.3",
     "jest-worker": "^27.4.0",
     "lint-staged": "^9.2.0",
     "mergeiterator": "^1.4.4",

yarn.lock

@@ -5947,7 +5947,7 @@ __metadata:
     husky: ^7.0.4
     import-meta-resolve: ^1.1.1
     jest: ^27.4.0
-    jest-light-runner: ^0.1.0
+    jest-light-runner: ^0.1.3
     jest-worker: ^27.4.0
     lint-staged: ^9.2.0
     mergeiterator: ^1.4.4
@@ -10631,9 +10631,9 @@ fsevents@^1.2.7:
   languageName: node
   linkType: hard
 
-"jest-light-runner@npm:^0.1.0":
-  version: 0.1.0
-  resolution: "jest-light-runner@npm:0.1.0"
+"jest-light-runner@npm:^0.1.3":
+  version: 0.1.3
+  resolution: "jest-light-runner@npm:0.1.3"
   dependencies:
     expect: ^27.5.1
     jest-circus: ^27.5.1
@@ -10644,7 +10644,7 @@ fsevents@^1.2.7:
     supports-color: ^9.2.1
   peerDependencies:
     jest: ^27.0.0
-  checksum: b5381d1d1123230cc8491e2639f0c512c0033cdbff9e27108f46e339a33fb8392abd22666d991301c88d505f4579faad1422c853cf46825b8de149f1d56b0014
+  checksum: 63436c7d2f73d3df0636cb689213eb09789b5677266747e8fc0eeebfef6fc8f4f7f4e138a962c621e6ab80fea8f0fd827e77c2fa50d499aa4fc1ffdc347f00d0
   languageName: node
   linkType: hard