diff --git a/tokio-util/src/io/inspect.rs b/tokio-util/src/io/inspect.rs
new file mode 100644
index 00000000000..ec5bb97e61c
--- /dev/null
+++ b/tokio-util/src/io/inspect.rs
@@ -0,0 +1,134 @@
+use futures_core::ready;
+use pin_project_lite::pin_project;
+use std::io::{IoSlice, Result};
+use std::pin::Pin;
+use std::task::{Context, Poll};
+
+use tokio::io::{AsyncRead, AsyncWrite, ReadBuf};
+
+pin_project! {
+    /// An adapter that lets you inspect the data that's being read.
+    ///
+    /// This is useful for things like hashing data as it's read in.
+    pub struct InspectReader<R, F> {
+        #[pin]
+        reader: R,
+        f: F,
+    }
+}
+
+impl<R, F> InspectReader<R, F> {
+    /// Create a new InspectReader, wrapping `reader` and calling `f` for the
+    /// new data supplied by each read call.
+    ///
+    /// The closure will only be called with an empty slice if the inner reader
+    /// returns without reading data into the buffer. This happens at EOF, or if
+    /// `poll_read` is called with a zero-size buffer.
+    pub fn new(reader: R, f: F) -> InspectReader<R, F>
+    where
+        R: AsyncRead,
+        F: FnMut(&[u8]),
+    {
+        InspectReader { reader, f }
+    }
+
+    /// Consumes the `InspectReader`, returning the wrapped reader
+    pub fn into_inner(self) -> R {
+        self.reader
+    }
+}
+
+impl<R: AsyncRead, F: FnMut(&[u8])> AsyncRead for InspectReader<R, F> {
+    fn poll_read(
+        self: Pin<&mut Self>,
+        cx: &mut Context<'_>,
+        buf: &mut ReadBuf<'_>,
+    ) -> Poll<Result<()>> {
+        let me = self.project();
+        let filled_length = buf.filled().len();
+        ready!(me.reader.poll_read(cx, buf))?;
+        (me.f)(&buf.filled()[filled_length..]);
+        Poll::Ready(Ok(()))
+    }
+}
+
+pin_project! {
+    /// An adapter that lets you inspect the data that's being written.
+    ///
+    /// This is useful for things like hashing data as it's written out.
+    pub struct InspectWriter<W, F> {
+        #[pin]
+        writer: W,
+        f: F,
+    }
+}
+
+impl<W, F> InspectWriter<W, F> {
+    /// Create a new InspectWriter, wrapping `write` and calling `f` for the
+    /// data successfully written by each write call.
+    ///
+    /// The closure `f` will never be called with an empty slice. A vectored
+    /// write can result in multiple calls to `f` - at most one call to `f` per
+    /// buffer supplied to `poll_write_vectored`.
+    pub fn new(writer: W, f: F) -> InspectWriter<W, F>
+    where
+        W: AsyncWrite,
+        F: FnMut(&[u8]),
+    {
+        InspectWriter { writer, f }
+    }
+
+    /// Consumes the `InspectWriter`, returning the wrapped writer
+    pub fn into_inner(self) -> W {
+        self.writer
+    }
+}
+
+impl<W: AsyncWrite, F: FnMut(&[u8])> AsyncWrite for InspectWriter<W, F> {
+    fn poll_write(self: Pin<&mut Self>, cx: &mut Context<'_>, buf: &[u8]) -> Poll<Result<usize>> {
+        let me = self.project();
+        let res = me.writer.poll_write(cx, buf);
+        if let Poll::Ready(Ok(count)) = res {
+            if count != 0 {
+                (me.f)(&buf[..count]);
+            }
+        }
+        res
+    }
+
+    fn poll_flush(self: Pin<&mut Self>, cx: &mut Context<'_>) -> Poll<Result<()>> {
+        let me = self.project();
+        me.writer.poll_flush(cx)
+    }
+
+    fn poll_shutdown(self: Pin<&mut Self>, cx: &mut Context<'_>) -> Poll<Result<()>> {
+        let me = self.project();
+        me.writer.poll_shutdown(cx)
+    }
+
+    fn poll_write_vectored(
+        self: Pin<&mut Self>,
+        cx: &mut Context<'_>,
+        bufs: &[IoSlice<'_>],
+    ) -> Poll<Result<usize>> {
+        let me = self.project();
+        let res = me.writer.poll_write_vectored(cx, bufs);
+        if let Poll::Ready(Ok(mut count)) = res {
+            for buf in bufs {
+                if count == 0 {
+                    break;
+                }
+                let size = count.min(buf.len());
+                if size != 0 {
+                    (me.f)(&buf[..size]);
+                    count -= size;
+                }
+            }
+        }
+        res
+    }
+
+    fn is_write_vectored(&self) -> bool {
+        self.writer.is_write_vectored()
+    }
+}
diff --git a/tokio-util/src/io/mod.rs b/tokio-util/src/io/mod.rs
index eb48a21fb98..317d93b3640 100644
--- a/tokio-util/src/io/mod.rs
+++ b/tokio-util/src/io/mod.rs
@@ -10,14 +10,17 @@
 //! [`Body`]: https://docs.rs/hyper/0.13/hyper/struct.Body.html
 //! [`AsyncRead`]: tokio::io::AsyncRead
 
+mod inspect;
 mod read_buf;
 mod reader_stream;
 mod stream_reader;
+
 cfg_io_util! {
     mod sync_bridge;
     pub use self::sync_bridge::SyncIoBridge;
 }
 
+pub use self::inspect::{InspectReader, InspectWriter};
 pub use self::read_buf::read_buf;
 pub use self::reader_stream::ReaderStream;
 pub use self::stream_reader::StreamReader;
diff --git a/tokio-util/tests/io_inspect.rs b/tokio-util/tests/io_inspect.rs
new file mode 100644
index 00000000000..e6319afcf1b
--- /dev/null
+++ b/tokio-util/tests/io_inspect.rs
@@ -0,0 +1,194 @@
+use futures::future::poll_fn;
+use std::{
+    io::IoSlice,
+    pin::Pin,
+    task::{Context, Poll},
+};
+use tokio::io::{AsyncRead, AsyncReadExt, AsyncWrite, AsyncWriteExt, ReadBuf};
+use tokio_util::io::{InspectReader, InspectWriter};
+
+/// An AsyncRead implementation that works byte-by-byte, to catch out callers
+/// who don't allow for `buf` being part-filled before the call
+struct SmallReader {
+    contents: Vec<u8>,
+}
+
+impl Unpin for SmallReader {}
+
+impl AsyncRead for SmallReader {
+    fn poll_read(
+        mut self: Pin<&mut Self>,
+        _cx: &mut Context<'_>,
+        buf: &mut ReadBuf<'_>,
+    ) -> Poll<std::io::Result<()>> {
+        if let Some(byte) = self.contents.pop() {
+            buf.put_slice(&[byte])
+        }
+        Poll::Ready(Ok(()))
+    }
+}
+
+#[tokio::test]
+async fn read_tee() {
+    let contents = b"This could be really long, you know".to_vec();
+    let reader = SmallReader {
+        contents: contents.clone(),
+    };
+    let mut altout: Vec<u8> = Vec::new();
+    let mut teeout = Vec::new();
+    {
+        let mut tee = InspectReader::new(reader, |bytes| altout.extend(bytes));
+        tee.read_to_end(&mut teeout).await.unwrap();
+    }
+    assert_eq!(teeout, altout);
+    assert_eq!(altout.len(), contents.len());
+}
+
+/// An AsyncWrite implementation that works byte-by-byte for poll_write, and
+/// that reads the whole of the first buffer plus one byte from the second in
+/// poll_write_vectored.
+///
+/// This is designed to catch bugs in handling partially written buffers
+#[derive(Debug)]
+struct SmallWriter {
+    contents: Vec<u8>,
+}
+
+impl Unpin for SmallWriter {}
+
+impl AsyncWrite for SmallWriter {
+    fn poll_write(
+        mut self: Pin<&mut Self>,
+        _cx: &mut Context<'_>,
+        buf: &[u8],
+    ) -> Poll<Result<usize, std::io::Error>> {
+        // Just write one byte at a time
+        if buf.is_empty() {
+            return Poll::Ready(Ok(0));
+        }
+        self.contents.push(buf[0]);
+        Poll::Ready(Ok(1))
+    }
+
+    fn poll_flush(self: Pin<&mut Self>, _cx: &mut Context<'_>) -> Poll<Result<(), std::io::Error>> {
+        Poll::Ready(Ok(()))
+    }
+
+    fn poll_shutdown(
+        self: Pin<&mut Self>,
+        _cx: &mut Context<'_>,
+    ) -> Poll<Result<(), std::io::Error>> {
+        Poll::Ready(Ok(()))
+    }
+
+    fn poll_write_vectored(
+        mut self: Pin<&mut Self>,
+        _cx: &mut Context<'_>,
+        bufs: &[IoSlice<'_>],
+    ) -> Poll<Result<usize, std::io::Error>> {
+        // Write all of the first buffer, then one byte from the second buffer
+        // This should trip up anything that doesn't correctly handle multiple
+        // buffers.
+        if bufs.is_empty() {
+            return Poll::Ready(Ok(0));
+        }
+        let mut written_len = bufs[0].len();
+        self.contents.extend_from_slice(&bufs[0]);
+
+        if bufs.len() > 1 {
+            let buf = bufs[1];
+            if !buf.is_empty() {
+                written_len += 1;
+                self.contents.push(buf[0]);
+            }
+        }
+        Poll::Ready(Ok(written_len))
+    }
+
+    fn is_write_vectored(&self) -> bool {
+        true
+    }
+}
+
+#[tokio::test]
+async fn write_tee() {
+    let mut altout: Vec<u8> = Vec::new();
+    let mut writeout = SmallWriter {
+        contents: Vec::new(),
+    };
+    {
+        let mut tee = InspectWriter::new(&mut writeout, |bytes| altout.extend(bytes));
+        tee.write_all(b"A testing string, very testing")
+            .await
+            .unwrap();
+    }
+    assert_eq!(altout, writeout.contents);
+}
+
+// This is inefficient, but works well enough for test use.
+// If you want something similar for real code, you'll want to avoid all the
+// fun of manipulating `bufs` - ideally, by the time you read this,
+// IoSlice::advance_slices will be stable, and you can use that.
+async fn write_all_vectored<W: AsyncWrite + Unpin>(
+    mut writer: W,
+    mut bufs: Vec<Vec<u8>>,
+) -> Result<usize, std::io::Error> {
+    let mut res = 0;
+    while !bufs.is_empty() {
+        let mut written = poll_fn(|cx| {
+            let bufs: Vec<IoSlice> = bufs.iter().map(|v| IoSlice::new(v)).collect();
+            Pin::new(&mut writer).poll_write_vectored(cx, &bufs)
+        })
+        .await?;
+        res += written;
+        while written > 0 {
+            let buf_len = bufs[0].len();
+            if buf_len <= written {
+                bufs.remove(0);
+                written -= buf_len;
+            } else {
+                let buf = &mut bufs[0];
+                let drain_len = written.min(buf.len());
+                buf.drain(..drain_len);
+                written -= drain_len;
+            }
+        }
+    }
+    Ok(res)
+}
+
+#[tokio::test]
+async fn write_tee_vectored() {
+    let mut altout: Vec<u8> = Vec::new();
+    let mut writeout = SmallWriter {
+        contents: Vec::new(),
+    };
+    let original = b"A very long string split up";
+    let bufs: Vec<Vec<u8>> = original
+        .split(|b| b.is_ascii_whitespace())
+        .map(Vec::from)
+        .collect();
+    assert!(bufs.len() > 1);
+    let expected: Vec<u8> = {
+        let mut out = Vec::new();
+        for item in &bufs {
+            out.extend_from_slice(item)
+        }
+        out
+    };
+    {
+        let mut bufcount = 0;
+        let tee = InspectWriter::new(&mut writeout, |bytes| {
+            bufcount += 1;
+            altout.extend(bytes)
+        });
+
+        assert!(tee.is_write_vectored());
+
+        write_all_vectored(tee, bufs.clone()).await.unwrap();
+
+        assert!(bufcount >= bufs.len());
+    }
+    assert_eq!(altout, writeout.contents);
+    assert_eq!(writeout.contents, expected);
+}