diff --git a/Cargo.lock b/Cargo.lock
index 7be5546b605..1dcc10b8570 100644
--- a/Cargo.lock
+++ b/Cargo.lock
@@ -202,15 +202,6 @@ dependencies = [
  "pin-project-lite 0.2.8",
 ]
 
-[[package]]
-name = "atomic"
-version = "0.5.1"
-source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "b88d82667eca772c4aa12f0f1348b3ae643424c8876448f3f7bd5787032e234c"
-dependencies = [
- "autocfg 1.1.0",
-]
-
 [[package]]
 name = "attohttpc"
 version = "0.10.1"
@@ -1466,9 +1457,9 @@ dependencies = [
 
 [[package]]
 name = "enum-as-inner"
-version = "0.3.4"
+version = "0.4.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "570d109b813e904becc80d8d5da38376818a143348413f7149f1340fe04754d4"
+checksum = "21cdad81446a7f7dc43f6a77409efeb9733d2fa65553efef6018ef257c959b73"
 dependencies = [
  "heck 0.4.0",
  "proc-macro2",
@@ -2599,7 +2590,7 @@ dependencies = [
  "httpdate",
  "itoa 1.0.1",
  "pin-project-lite 0.2.8",
- "socket2 0.4.4",
+ "socket2",
  "tokio",
  "tower-service",
  "tracing",
@@ -2766,14 +2757,14 @@ dependencies = [
 
 [[package]]
 name = "ipconfig"
-version = "0.2.2"
+version = "0.3.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "f7e2f18aece9709094573a9f24f483c4f65caa4298e2f7ae1b71cc65d853fad7"
+checksum = "723519edce41262b05d4143ceb95050e4c614f483e78e9fd9e39a8275a84ad98"
 dependencies = [
- "socket2 0.3.19",
- "widestring",
+ "socket2",
+ "widestring 0.5.1",
  "winapi",
- "winreg 0.6.2",
+ "winreg 0.7.0",
 ]
 
 [[package]]
@@ -3003,18 +2994,17 @@ dependencies = [
 
 [[package]]
 name = "libp2p"
-version = "0.43.0"
+version = "0.45.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "4e8570e25fa03d4385405dbeaf540ba00e3ee50942f03d84e1a8928a029f35f9"
+checksum = "f3541a9b837ea166d91b6f54e9e3264ac94f0af7f7b51a78dadd52912e7bdba6"
 dependencies = [
- "atomic",
  "bytes",
  "futures",
  "futures-timer",
  "getrandom 0.2.6",
  "instant",
  "lazy_static",
- "libp2p-core 0.32.0",
+ "libp2p-core 0.33.0",
  "libp2p-dns",
  "libp2p-gossipsub",
  "libp2p-identify",
@@ -3056,11 +3046,11 @@ dependencies = [
  "multistream-select 0.10.4",
  "parking_lot 0.11.2",
  "pin-project 1.0.10",
- "prost",
- "prost-build",
+ "prost 0.9.0",
+ "prost-build 0.9.0",
  "rand 0.8.5",
  "ring",
- "rw-stream-sink",
+ "rw-stream-sink 0.2.1",
  "sha2 0.9.9",
  "smallvec",
  "thiserror",
@@ -3071,9 +3061,9 @@ dependencies = [
 
 [[package]]
 name = "libp2p-core"
-version = "0.32.0"
+version = "0.33.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "9164ec41455856e8187addc870bb4fe1ea2ee28e1a9244831d449a2429b32c1a"
+checksum = "42d46fca305dee6757022e2f5a4f6c023315084d0ed7441c3ab244e76666d979"
 dependencies = [
  "asn1_der",
  "bs58",
@@ -3091,11 +3081,11 @@ dependencies = [
  "multistream-select 0.11.0",
  "parking_lot 0.12.0",
  "pin-project 1.0.10",
- "prost",
- "prost-build",
+ "prost 0.10.4",
+ "prost-build 0.10.4",
  "rand 0.8.5",
  "ring",
- "rw-stream-sink",
+ "rw-stream-sink 0.3.0",
  "sha2 0.10.2",
  "smallvec",
  "thiserror",
@@ -3106,22 +3096,23 @@ dependencies = [
 
 [[package]]
 name = "libp2p-dns"
-version = "0.32.0"
+version = "0.33.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "7838647d33978b77f943687412f4a39e74234c8342cbfdad14282b465b272cb4"
+checksum = "fbb462ec3a51fab457b4b44ac295e8b0a4b04dc175127e615cf996b1f0f1a268"
 dependencies = [
  "futures",
- "libp2p-core 0.32.0",
+ "libp2p-core 0.33.0",
  "log",
+ "parking_lot 0.12.0",
  "smallvec",
  "trust-dns-resolver",
 ]
 
 [[package]]
 name = "libp2p-gossipsub"
-version = "0.36.0"
+version = "0.38.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "6f62943fba0b0dae02b87868620c52a581c54ec9fb04b5e195cf20313fc510c3"
+checksum = "c9be947d8cea8e6b469201314619395826896d2c051053c3723910ba98e68e04"
 dependencies = [
  "asynchronous-codec",
  "base64",
@@ -3131,12 +3122,12 @@ dependencies = [
  "futures",
  "hex_fmt",
  "instant",
- "libp2p-core 0.32.0",
+ "libp2p-core 0.33.0",
  "libp2p-swarm",
  "log",
  "prometheus-client",
- "prost",
- "prost-build",
+ "prost 0.10.4",
+ "prost-build 0.10.4",
  "rand 0.7.3",
  "regex",
  "sha2 0.10.2",
@@ -3147,28 +3138,31 @@ dependencies = [
 
 [[package]]
 name = "libp2p-identify"
-version = "0.34.0"
+version = "0.36.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "1f219b4d4660fe3a04bf5fe6b5970902b7c1918e25b2536be8c70efc480f88f8"
+checksum = "40ad878c9b15bbc629b0c0cef57f59e8b37fa3f4f0e5ce11ff2bca42aae62e38"
 dependencies = [
+ "asynchronous-codec",
  "futures",
  "futures-timer",
- "libp2p-core 0.32.0",
+ "libp2p-core 0.33.0",
  "libp2p-swarm",
  "log",
  "lru",
- "prost",
- "prost-build",
+ "prost 0.10.4",
+ "prost-build 0.10.4",
+ "prost-codec",
  "smallvec",
+ "thiserror",
 ]
 
 [[package]]
 name = "libp2p-metrics"
-version = "0.4.0"
+version = "0.6.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "d29e4e5e4c5aa567fe1ee3133afe088dc2d2fd104e20c5c2c5c2649f75129677"
+checksum = "adc4357140141ba9739eee71b20aa735351c0fc642635b2bffc7f57a6b5c1090"
 dependencies = [
- "libp2p-core 0.32.0",
+ "libp2p-core 0.33.0",
  "libp2p-gossipsub",
  "libp2p-identify",
  "libp2p-swarm",
@@ -3177,14 +3171,14 @@ dependencies = [
 
 [[package]]
 name = "libp2p-mplex"
-version = "0.32.0"
+version = "0.33.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "442eb0c9fff0bf22a34f015724b4143ce01877e079ed0963c722d94c07c72160"
+checksum = "5ff9c893f2367631a711301d703c47432af898c9bb8253bea0e2c051a13f7640"
 dependencies = [
  "asynchronous-codec",
  "bytes",
  "futures",
- "libp2p-core 0.32.0",
+ "libp2p-core 0.33.0",
  "log",
  "nohash-hasher",
  "parking_lot 0.12.0",
@@ -3195,18 +3189,18 @@ dependencies = [
 
 [[package]]
 name = "libp2p-noise"
-version = "0.35.0"
+version = "0.36.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "9dd7e0c94051cda67123be68cf6b65211ba3dde7277be9068412de3e7ffd63ef"
+checksum = "cf2cee1dad1c83325bbd182a8e94555778699cec8a9da00086efb7522c4c15ad"
 dependencies = [
  "bytes",
  "curve25519-dalek 3.2.0",
  "futures",
  "lazy_static",
- "libp2p-core 0.32.0",
+ "libp2p-core 0.33.0",
  "log",
- "prost",
- "prost-build",
+ "prost 0.10.4",
+ "prost-build 0.10.4",
  "rand 0.8.5",
  "sha2 0.10.2",
  "snow",
@@ -3217,33 +3211,33 @@ dependencies = [
 
 [[package]]
 name = "libp2p-plaintext"
-version = "0.32.0"
+version = "0.33.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "962c0fb0e7212fb96a69b87f2d09bcefd317935239bdc79cda900e7a8897a3fe"
+checksum = "db007e737adc5d28b2e03223b0210164928ad742591127130796a72aa8eaf54f"
 dependencies = [
  "asynchronous-codec",
  "bytes",
  "futures",
- "libp2p-core 0.32.0",
+ "libp2p-core 0.33.0",
  "log",
- "prost",
- "prost-build",
+ "prost 0.10.4",
+ "prost-build 0.10.4",
  "unsigned-varint 0.7.1",
  "void",
 ]
 
 [[package]]
 name = "libp2p-swarm"
-version = "0.34.0"
+version = "0.36.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "53ab2d4eb8ef2966b10fdf859245cdd231026df76d3c6ed2cf9e418a8f688ec9"
+checksum = "e8863c7e17641622969ffeab84e338481a8c75e4bce40f18f27822127e975f4b"
 dependencies = [
  "either",
  "fnv",
  "futures",
  "futures-timer",
  "instant",
- "libp2p-core 0.32.0",
+ "libp2p-core 0.33.0",
  "log",
  "pin-project 1.0.10",
  "rand 0.7.3",
@@ -3264,34 +3258,35 @@ dependencies = [
 
 [[package]]
 name = "libp2p-tcp"
-version = "0.32.0"
+version = "0.33.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "193447aa729c85aac2376828df76d171c1a589c9e6b58fcc7f9d9a020734122c"
+checksum = "4f4933e38ef21b50698aefc87799c24f2a365c9d3f6cf50471f3f6a0bc410892"
 dependencies = [
  "futures",
  "futures-timer",
  "if-addrs 0.7.0",
  "ipnet",
  "libc",
- "libp2p-core 0.32.0",
+ "libp2p-core 0.33.0",
  "log",
- "socket2 0.4.4",
+ "socket2",
  "tokio",
 ]
 
 [[package]]
 name = "libp2p-websocket"
-version = "0.34.0"
+version = "0.35.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "c932834c3754501c368d1bf3d0fb458487a642b90fc25df082a3a2f3d3b32e37"
+checksum = "39d398fbb29f432c4128fabdaac2ed155c3bcaf1b9bd40eeeb10a471eefacbf5"
 dependencies = [
  "either",
  "futures",
  "futures-rustls",
- "libp2p-core 0.32.0",
+ "libp2p-core 0.33.0",
  "log",
+ "parking_lot 0.12.0",
  "quicksink",
- "rw-stream-sink",
+ "rw-stream-sink 0.3.0",
  "soketto",
  "url",
  "webpki-roots",
@@ -3299,12 +3294,12 @@ dependencies = [
 
 [[package]]
 name = "libp2p-yamux"
-version = "0.36.0"
+version = "0.37.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "be902ebd89193cd020e89e89107726a38cfc0d16d18f613f4a37d046e92c7517"
+checksum = "8fe653639ad74877c759720febb0cbcbf4caa221adde4eed2d3126ce5c6f381f"
 dependencies = [
  "futures",
- "libp2p-core 0.32.0",
+ "libp2p-core 0.33.0",
  "parking_lot 0.12.0",
  "thiserror",
  "yamux",
@@ -4578,9 +4573,9 @@ dependencies = [
 
 [[package]]
 name = "prometheus-client"
-version = "0.15.1"
+version = "0.16.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "c9a896938cc6018c64f279888b8c7559d3725210d5db9a3a1ee6bc7188d51d34"
+checksum = "ac1abe0255c04d15f571427a2d1e00099016506cf3297b53853acd2b7eb87825"
 dependencies = [
  "dtoa",
  "itoa 1.0.1",
@@ -4606,7 +4601,17 @@ source = "registry+https://github.com/rust-lang/crates.io-index"
 checksum = "444879275cb4fd84958b1a1d5420d15e6fcf7c235fe47f053c9c2a80aceb6001"
 dependencies = [
  "bytes",
- "prost-derive",
+ "prost-derive 0.9.0",
+]
+
+[[package]]
+name = "prost"
+version = "0.10.4"
+source = "registry+https://github.com/rust-lang/crates.io-index"
+checksum = "71adf41db68aa0daaefc69bb30bcd68ded9b9abaad5d1fbb6304c4fb390e083e"
+dependencies = [
+ "bytes",
+ "prost-derive 0.10.1",
 ]
 
 [[package]]
@@ -4622,13 +4627,48 @@ dependencies = [
  "log",
  "multimap",
  "petgraph",
- "prost",
- "prost-types",
+ "prost 0.9.0",
+ "prost-types 0.9.0",
+ "regex",
+ "tempfile",
+ "which",
+]
+
+[[package]]
+name = "prost-build"
+version = "0.10.4"
+source = "registry+https://github.com/rust-lang/crates.io-index"
+checksum = "8ae5a4388762d5815a9fc0dea33c56b021cdc8dde0c55e0c9ca57197254b0cab"
+dependencies = [
+ "bytes",
+ "cfg-if",
+ "cmake",
+ "heck 0.4.0",
+ "itertools",
+ "lazy_static",
+ "log",
+ "multimap",
+ "petgraph",
+ "prost 0.10.4",
+ "prost-types 0.10.1",
  "regex",
  "tempfile",
  "which",
 ]
 
+[[package]]
+name = "prost-codec"
+version = "0.1.0"
+source = "registry+https://github.com/rust-lang/crates.io-index"
+checksum = "00af1e92c33b4813cc79fda3f2dbf56af5169709be0202df730e9ebc3e4cd007"
+dependencies = [
+ "asynchronous-codec",
+ "bytes",
+ "prost 0.10.4",
+ "thiserror",
+ "unsigned-varint 0.7.1",
+]
+
 [[package]]
 name = "prost-derive"
 version = "0.9.0"
@@ -4642,6 +4682,19 @@ dependencies = [
  "syn",
 ]
 
+[[package]]
+name = "prost-derive"
+version = "0.10.1"
+source = "registry+https://github.com/rust-lang/crates.io-index"
+checksum = "7b670f45da57fb8542ebdbb6105a925fe571b67f9e7ed9f47a06a84e72b4e7cc"
+dependencies = [
+ "anyhow",
+ "itertools",
+ "proc-macro2",
+ "quote",
+ "syn",
+]
+
 [[package]]
 name = "prost-types"
 version = "0.9.0"
@@ -4649,7 +4702,17 @@ source = "registry+https://github.com/rust-lang/crates.io-index"
 checksum = "534b7a0e836e3c482d2693070f982e39e7611da9695d4d1f5a4b186b51faef0a"
 dependencies = [
  "bytes",
- "prost",
+ "prost 0.9.0",
+]
+
+[[package]]
+name = "prost-types"
+version = "0.10.1"
+source = "registry+https://github.com/rust-lang/crates.io-index"
+checksum = "2d0a014229361011dc8e69c8a1ec6c2e8d0f2af7c91e3ea3f5b2170298461e68"
+dependencies = [
+ "bytes",
+ "prost 0.10.4",
 ]
 
 [[package]]
@@ -5152,6 +5215,17 @@ dependencies = [
  "static_assertions",
 ]
 
+[[package]]
+name = "rw-stream-sink"
+version = "0.3.0"
+source = "registry+https://github.com/rust-lang/crates.io-index"
+checksum = "26338f5e09bb721b85b135ea05af7767c90b52f6de4f087d4f4a3a9d64e7dc04"
+dependencies = [
+ "futures",
+ "pin-project 1.0.10",
+ "static_assertions",
+]
+
 [[package]]
 name = "ryu"
 version = "1.0.9"
@@ -5779,17 +5853,6 @@ dependencies = [
  "subtle",
 ]
 
-[[package]]
-name = "socket2"
-version = "0.3.19"
-source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "122e570113d28d773067fab24266b66753f6ea915758651696b6e35e49f88d6e"
-dependencies = [
- "cfg-if",
- "libc",
- "winapi",
-]
-
 [[package]]
 name = "socket2"
 version = "0.4.4"
@@ -6242,7 +6305,7 @@ dependencies = [
  "parking_lot 0.12.0",
  "pin-project-lite 0.2.8",
  "signal-hook-registry",
- "socket2 0.4.4",
+ "socket2",
  "tokio-macros",
  "winapi",
 ]
@@ -6467,9 +6530,9 @@ dependencies = [
 
 [[package]]
 name = "trust-dns-proto"
-version = "0.20.4"
+version = "0.21.2"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "ca94d4e9feb6a181c690c4040d7a24ef34018d8313ac5044a61d21222ae24e31"
+checksum = "9c31f240f59877c3d4bb3b3ea0ec5a6a0cff07323580ff8c7a605cd7d08b255d"
 dependencies = [
  "async-trait",
  "cfg-if",
@@ -6492,9 +6555,9 @@ dependencies = [
 
 [[package]]
 name = "trust-dns-resolver"
-version = "0.20.4"
+version = "0.21.2"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "ecae383baad9995efaa34ce8e57d12c3f305e545887472a492b838f4b5cfb77a"
+checksum = "e4ba72c2ea84515690c9fcef4c6c660bb9df3036ed1051686de84605b74fd558"
 dependencies = [
  "cfg-if",
  "futures-util",
@@ -6502,7 +6565,7 @@ dependencies = [
  "lazy_static",
  "log",
  "lru-cache",
- "parking_lot 0.11.2",
+ "parking_lot 0.12.0",
  "resolv-conf",
  "smallvec",
  "thiserror",
@@ -7150,6 +7213,12 @@ version = "0.4.3"
 source = "registry+https://github.com/rust-lang/crates.io-index"
 checksum = "c168940144dd21fd8046987c16a46a33d5fc84eec29ef9dcddc2ac9e31526b7c"
 
+[[package]]
+name = "widestring"
+version = "0.5.1"
+source = "registry+https://github.com/rust-lang/crates.io-index"
+checksum = "17882f045410753661207383517a6f62ec3dbeb6a4ed2acce01f0728238d1983"
+
 [[package]]
 name = "winapi"
 version = "0.3.9"
@@ -7189,7 +7258,7 @@ checksum = "177b1723986bcb4c606058e77f6e8614b51c7f9ad2face6f6fd63dd5c8b3cec3"
 dependencies = [
  "field-offset",
  "libc",
- "widestring",
+ "widestring 0.4.3",
  "winapi",
 ]
 
@@ -7238,9 +7307,9 @@ checksum = "d19538ccc21819d01deaf88d6a17eae6596a12e9aafdbb97916fb49896d89de9"
 
 [[package]]
 name = "winreg"
-version = "0.6.2"
+version = "0.7.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "b2986deb581c4fe11b621998a5e53361efe6b48a151178d0cd9eeffa4dc6acc9"
+checksum = "0120db82e8a1e0b9fb3345a539c478767c0048d842860994d96113d5b667bd69"
 dependencies = [
  "winapi",
 ]
diff --git a/beacon_node/lighthouse_network/Cargo.toml b/beacon_node/lighthouse_network/Cargo.toml
index 5ed3614de66..3ec86b3d128 100644
--- a/beacon_node/lighthouse_network/Cargo.toml
+++ b/beacon_node/lighthouse_network/Cargo.toml
@@ -38,11 +38,11 @@ directory = { path = "../../common/directory" }
 regex = "1.5.5"
 strum = { version = "0.24.0", features = ["derive"] }
 superstruct = "0.5.0"
-prometheus-client = "0.15.0"
+prometheus-client = "0.16.0"
 unused_port = { path = "../../common/unused_port" }
 
 [dependencies.libp2p]
-version = "0.43.0"
+version = "0.45.0"
 default-features = false
 features = ["websocket", "identify", "mplex", "yamux", "noise", "gossipsub", "dns-tokio", "tcp-tokio", "plaintext", "secp256k1"]