diff --git a/pom.xml b/pom.xml
index f407e80e9e01..4565ff934989 100644
--- a/pom.xml
+++ b/pom.xml
@@ -31,7 +31,7 @@
     <alpn.agent.version>2.0.10</alpn.agent.version>
     <conscrypt.version>2.5.1</conscrypt.version>
     <asm.version>9.1</asm.version>
-    <jmh.version>1.26</jmh.version>
+    <jmh.version>1.33</jmh.version>
     <jmhjar.name>benchmarks</jmhjar.name>
     <tycho-version>2.1.0</tycho-version>
     <junit.version>5.7.0</junit.version>