diff --git a/examples/Cargo.toml b/examples/Cargo.toml
index a91704248..cbf289798 100644
--- a/examples/Cargo.toml
+++ b/examples/Cargo.toml
@@ -225,7 +225,7 @@ h2 = "0.3"
 tokio-rustls = "*"
 hyper-rustls = { version = "0.23", features = ["http2"] }
 rustls-pemfile = "*"
-tower-http = { version = "0.2", features = ["add-extension"] }
+tower-http = { version = "0.3", features = ["add-extension"] }
 
 
 [build-dependencies]
diff --git a/tests/integration_tests/Cargo.toml b/tests/integration_tests/Cargo.toml
index 543f8e006..8afd94da3 100644
--- a/tests/integration_tests/Cargo.toml
+++ b/tests/integration_tests/Cargo.toml
@@ -23,7 +23,7 @@ http-body = "0.4"
 hyper = "0.14"
 tokio-stream = {version = "0.1.5", features = ["net"]}
 tower = {version = "0.4", features = []}
-tower-http = { version = "0.2", features = ["set-header", "trace"] }
+tower-http = { version = "0.3", features = ["set-header", "trace"] }
 tower-service = "0.3"
 tracing-subscriber = {version = "0.3", features = ["env-filter"]}